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Ivey Li
Excitement, challenges and changes from sports are always in my life pursuit. Various sporting competitions throughout the years fatigue my body and make me more prone to injuries. I got revitalized not until the first yoga class in my lifetime six years ago. Since then, persistent yoga practice becomes an important part of my lifestyle. Yoga means to me an excellent sort of physical and mental balancer. It can replenish both the body and mind after intense exercises. It is nothing better than practicing yoga, simply in an area of 6 feet by 2 feet, to strengthen physical endurance. My teaching philosophy is to bring strength, joy and commitment to healthy living to my yogis in and out each yoga class. Students with such a rich life can spread and share the same happiness to everyone they meet. |